If you like rice try this different style of doing so, is rich and healthy, because if you use the ingredients that I give below only consume about 80 kilocalories per serving
Ingredients:
1 1 / 3 cups of rice
1 / 3 cup sliced \u200b\u200bmushrooms 1
/ 4 cup chopped green pepper
1 / 4 cup chopped onion
1 / 2 cup unsalted chicken broth or fat
1 / 2 cup water
1 / 3 cup ketchup sauce 1 tbsp butter
low
fat
Preparation:
In a saucepan or pot and cover with aluminum foil, mix the first 7 ingredients, pour the butter encimay lid sealing the edges well. Fire leads to 14 to 15 minutes or until liquid is absorbed. Serve when ready ...
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